Mental Health Diagnosis'

Below are some of the common mental health diagnosis that I've helped my patients with. Click any of them to find out more.

Anxiety

Anxiety is Intense, excessive, and persistent worry and fear about everyday situations. You may experience a fast heart rate, rapid breathing, sweating and/or fatigue.

Depression

Depression is a mood disorder that is marked by varying degrees of sadness, despair, and loneliness and that is typically accompanied by inactivity, guilt, loss of concentration, social withdrawal, sleep disturbances, and sometimes suicidal tendencies.

Trauma

Trauma can be defined as a psychological, emotional response to an event or an experience that is deeply distressing or disturbing. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives.

Anger Management

Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately.

Existential Crisis

An existential crisis refers to feelings of unease about meaning, choice, and freedom in life.

Loss + Grief

Grief is a normal response to loss during or after a disaster or other traumatic event. Grief can happen in response to loss of life, as well as to drastic changes to daily routines and ways of life that usually bring us comfort and a feeling of stability.